<?xml version='1.0' encoding='UTF-8'?><?xml-stylesheet href="http://www.blogger.com/styles/atom.css" type="text/css"?><feed xmlns='http://www.w3.org/2005/Atom' xmlns:openSearch='http://a9.com/-/spec/opensearchrss/1.0/' xmlns:georss='http://www.georss.org/georss' xmlns:gd='http://schemas.google.com/g/2005' xmlns:thr='http://purl.org/syndication/thread/1.0'><id>tag:blogger.com,1999:blog-2882189826280547842</id><updated>2011-11-27T15:34:42.943-08:00</updated><title type='text'>typical philippine main food</title><subtitle type='html'>Philippine main food is rich in carbohydrates. Many Filipinos' works are manual that is why they need a lot of energy-giving foods from Philippine main food to give them full energy for the whole day. Philippine main food are staple food for the Filipinos. Philippine main food cannot be removed or replaced  from the traditional philippine dining table.</subtitle><link rel='http://schemas.google.com/g/2005#feed' type='application/atom+xml' href='http://carbohydrates-pinoy.blogspot.com/feeds/posts/default'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default?max-results=100'/><link rel='alternate' type='text/html' href='http://carbohydrates-pinoy.blogspot.com/'/><link rel='hub' href='http://pubsubhubbub.appspot.com/'/><author><name>sylvia</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><generator version='7.00' uri='http://www.blogger.com'>Blogger</generator><openSearch:totalResults>9</openSearch:totalResults><openSearch:startIndex>1</openSearch:startIndex><openSearch:itemsPerPage>100</openSearch:itemsPerPage><entry><id>tag:blogger.com,1999:blog-2882189826280547842.post-8688885274566570665</id><published>2008-06-05T01:35:00.000-07:00</published><updated>2008-06-05T01:38:20.322-07:00</updated><title type='text'>Typical Philippine main food---- tapsilog</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0lxq83rWsBo/SEel28I1LGI/AAAAAAAABDA/O7mQmgJUPgg/s1600-h/tap.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_0lxq83rWsBo/SEel28I1LGI/AAAAAAAABDA/O7mQmgJUPgg/s400/tap.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5208313857351953506" /&gt;&lt;/a&gt;&lt;br /&gt;When you are looking for a 24 hours food house, you can go to the 24 hours tapsilogan  house just near Vito Cruz station just near the LRT station. When I am late for dinner and nothing to eat in my apartment, I buy my favorite philippine easy to prepare food which is tapsilog. It is a contraction from the word TAPa(braised beef) SInangag ( fried rice) and itLOG (sunnyside-up egg). It is the most convenient food I could buy at the food house when I go home at 1 oclock in the morning after all day's work and  long travel to taxi. I like it very much when there is a little tabasco on it.  I think every Filipinos in the rural and urban areas knows tapsilog and all enjoys well the superb taste.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2882189826280547842-8688885274566570665?l=carbohydrates-pinoy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbohydrates-pinoy.blogspot.com/feeds/8688885274566570665/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2882189826280547842&amp;postID=8688885274566570665' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/8688885274566570665'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/8688885274566570665'/><link rel='alternate' type='text/html' href='http://carbohydrates-pinoy.blogspot.com/2008/06/typical-philippine-main-food-tapsilog.html' title='Typical Philippine main food---- tapsilog'/><author><name>sylvia</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0lxq83rWsBo/SEel28I1LGI/AAAAAAAABDA/O7mQmgJUPgg/s72-c/tap.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2882189826280547842.post-681521365065464988</id><published>2008-06-04T08:27:00.001-07:00</published><updated>2008-06-04T08:33:29.058-07:00</updated><title type='text'>philippine main food-- cassava</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0lxq83rWsBo/SEa1PGjx3fI/AAAAAAAABCA/D6x01sR17d0/s1600-h/cassavacake.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_0lxq83rWsBo/SEa1PGjx3fI/AAAAAAAABCA/D6x01sR17d0/s400/cassavacake.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5208049290163903986" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;  Cassava is an essential part of the diet of more than half a billion people particularly the Filipinos. Most of the philippine areas are remote  and the people use to plant cassava , camote , bananas, coconut and other agricultural products. Cassava as main food is food for the poor. It is a rich in carbohydrate food which can be boiled and eaten plainly. I have seen some ethnics and poor people in the mountains who eat this. But cassava can be cooked into a good food and which can be appreciated in the whole Philippines.&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;a href="http://1.bp.blogspot.com/_0lxq83rWsBo/SEa1p-CFDRI/AAAAAAAABCI/kSwUixGcx_Y/s1600-h/cassacake1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_0lxq83rWsBo/SEa1p-CFDRI/AAAAAAAABCI/kSwUixGcx_Y/s400/cassacake1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5208049751731539218" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;I can tell you how to cook cassava cake. Here is how.&lt;br /&gt; &lt;br /&gt;&lt;br /&gt;2 Lbs Grated Cassava &lt;br /&gt;1 14 oz. Can Sweetened Condensed Milk (Reserve 1/3 cup for Topping) &lt;br /&gt;1 12 oz. Can Evaporated Milk &lt;br /&gt;1 14 oz. Can Coconut Milk (Reserve 1/3 cup for Topping) &lt;br /&gt;1 13 oz. Can Coconut Cream (Reserve 1/3 cup for Topping) &lt;br /&gt;2/3 Cup Sugar &lt;br /&gt;3 Eggs plus 3 Egg Whites &lt;br /&gt;1 Cup Grated Coconut &lt;br /&gt;&lt;br /&gt;Topping &lt;br /&gt;3 Egg Yolks &lt;br /&gt;1/3 Cup Reserved Sweetened Condensed Milk &lt;br /&gt;1/3 Cup Reserved Coconut Milk &lt;br /&gt;1/3 Cup Reserved Coconut Cream &lt;br /&gt;&lt;br /&gt;Directions&lt;br /&gt;Preheat oven to 325° f. In large mixing bowl combine cake ingredients. Mix well. Pour equally into two large greased rectangular pans. Bake until top is no longer liquid (approximately 30 minutes). Mix topping ingredients well and spread evenly on the two cakes. Bake an additional 20 to 30 minutes. Cool cakes completely. Slice each cake into 24 equal squares. &lt;br /&gt;&lt;br /&gt;I just wished the ethnics and the people in the mountains could learn how to cook cassava in a different way. i just wish so.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2882189826280547842-681521365065464988?l=carbohydrates-pinoy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbohydrates-pinoy.blogspot.com/feeds/681521365065464988/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2882189826280547842&amp;postID=681521365065464988' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/681521365065464988'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/681521365065464988'/><link rel='alternate' type='text/html' href='http://carbohydrates-pinoy.blogspot.com/2008/06/philippine-main-food-cassava.html' title='philippine main food-- cassava'/><author><name>sylvia</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0lxq83rWsBo/SEa1PGjx3fI/AAAAAAAABCA/D6x01sR17d0/s72-c/cassavacake.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2882189826280547842.post-205590896855638741</id><published>2007-04-30T01:11:00.000-07:00</published><updated>2007-04-30T01:26:48.690-07:00</updated><title type='text'>typical philippine main food--bread-- monay</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_0lxq83rWsBo/RjWoPKIZusI/AAAAAAAAAIQ/qVOpNGYP8vM/s1600-h/monay.JPG"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_0lxq83rWsBo/RjWoPKIZusI/AAAAAAAAAIQ/qVOpNGYP8vM/s200/monay.JPG" border="0" alt=""id="BLOGGER_PHOTO_ID_5059134734791719618" /&gt;&lt;/a&gt;&lt;br /&gt;I love philippine bread especially monay. It originated from the philipines. When it is served hot it is soft bread but when it is not, it will be hard but unlike as a rock. I love it one piece cost only 5php compared to the soft pandesal which is 1php in the Fryer's bakeshop. For those who want a soft monay here is a technique. To make soft monay proof molded dough for about 1 1/2 to 2 hours after molding. Slice dough at the center along the oval shape up to 1/2 inch from the bottom to produce the monay shape. giving the dough enough time to relax will produce a soft monay with no cracks.&lt;br /&gt;&lt;br /&gt;For those who want to try to make it  by yourself. Here is the ingredient:&lt;br /&gt;&lt;br /&gt;1  kg bread flour  &lt;br /&gt;10  g instant yeast  &lt;br /&gt;4  g bread improver  &lt;br /&gt;40  g skim milk  &lt;br /&gt;180  g white sugar  &lt;br /&gt;10-15  g iodized salt  &lt;br /&gt;150  g eggs  &lt;br /&gt;50  g butter  &lt;br /&gt;400  g water  &lt;br /&gt;&lt;br /&gt;mix all ingredients for about 4-5 minute &lt;br /&gt;Run dough until smooth. &lt;br /&gt;Scale to about 80 grams each then mold to oval shape. &lt;br /&gt;Put into prepared grease pan. &lt;br /&gt;Rest dough not more than 20 minute after shaping. &lt;br /&gt;Bake in pre-heated oven 400 F for 20 to 25 minute or until golden brown.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2882189826280547842-205590896855638741?l=carbohydrates-pinoy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbohydrates-pinoy.blogspot.com/feeds/205590896855638741/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2882189826280547842&amp;postID=205590896855638741' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/205590896855638741'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/205590896855638741'/><link rel='alternate' type='text/html' href='http://carbohydrates-pinoy.blogspot.com/2007/04/typical-philippine-main-food-bread_30.html' title='typical philippine main food--bread-- monay'/><author><name>sylvia</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0lxq83rWsBo/RjWoPKIZusI/AAAAAAAAAIQ/qVOpNGYP8vM/s72-c/monay.JPG' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2882189826280547842.post-7739060585533354098</id><published>2007-04-28T23:31:00.000-07:00</published><updated>2008-06-04T08:40:59.634-07:00</updated><title type='text'>typical philippine main food---kamote or sweet potato</title><content type='html'>&lt;a href="http://2.bp.blogspot.com/_0lxq83rWsBo/SEa3e21aqKI/AAAAAAAABCg/XOaNyFEoUrA/s1600-h/kamote.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://2.bp.blogspot.com/_0lxq83rWsBo/SEa3e21aqKI/AAAAAAAABCg/XOaNyFEoUrA/s400/kamote.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5208051759844075682" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;Do you know sweet potato or better-known as kamote? It is a typical philippine rootcrop and  most grown in the provinces.Only a few people in Manila would  eat these rootcrop because they would have choose bread other than these. Kamote or sweet potato can be eaten fried, boiled, sweetened,  ginataan , or can be cooked as basic ingredient in preparing viands.&lt;br /&gt;&lt;br /&gt;Candied sweet potatoes are a side dish consisting mainly of sweet potatoes prepared with sugar, marshmallows, maple syrup, molasses, or other sweet ingredients. Often served on American Thanksgiving, it represents traditional American cooking and indigenous food.&lt;br /&gt;&lt;br /&gt;Sweet potato pie is also a traditional favorite dish in southern U.S. cuisine.&lt;br /&gt;&lt;br /&gt;Baked sweet potatoes are sometimes offered in restaurants as an alternative to baked potatoes. They are often topped with brown sugar and butter.&lt;br /&gt;&lt;br /&gt;Boiled sweet potato leaves are a common side dish in Taiwanese cuisine, often boiled with garlic and vegetable oil and dashed with salt before serving. They are commonly found at biàndāng restaurants, as well as dishes featuring the sweet potato root.&lt;br /&gt;&lt;br /&gt;Steamed/Boiled chunks, for a simple and healthy snack, chunks of sweet potato may be boiled in water or cooked in the microwave.&lt;br /&gt;&lt;br /&gt;Sweet potato chips, they can be sliced, fried, and eaten just like potato chips or french fries like at the Taiwan chain of T.K.K. Fried Chicken International restaurants.[citation needed]&lt;br /&gt;&lt;br /&gt;Shōchū' is a Japanese alcohol made from rice and sweet potato.&lt;br /&gt;&lt;br /&gt;In some parts of the country , camote is given to pigs and other animals for their food.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2882189826280547842-7739060585533354098?l=carbohydrates-pinoy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbohydrates-pinoy.blogspot.com/feeds/7739060585533354098/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2882189826280547842&amp;postID=7739060585533354098' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/7739060585533354098'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/7739060585533354098'/><link rel='alternate' type='text/html' href='http://carbohydrates-pinoy.blogspot.com/2007/04/typical-philippine-main-food-kamote-or.html' title='typical philippine main food---kamote or sweet potato'/><author><name>sylvia</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://2.bp.blogspot.com/_0lxq83rWsBo/SEa3e21aqKI/AAAAAAAABCg/XOaNyFEoUrA/s72-c/kamote.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2882189826280547842.post-9162563757137474093</id><published>2007-04-24T01:38:00.000-07:00</published><updated>2008-06-04T08:40:13.894-07:00</updated><title type='text'>Suman sa IBUS</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_0lxq83rWsBo/SEa3U0TJr7I/AAAAAAAABCY/dNdEZjLWPXA/s1600-h/suman.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_0lxq83rWsBo/SEa3U0TJr7I/AAAAAAAABCY/dNdEZjLWPXA/s400/suman.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5208051587364794290" /&gt;&lt;/a&gt;&lt;br /&gt;Our rice-farming ancestors taught us that it is  better to fill the stomach with rice grown and tended by one's own sacrifice and work. Even it is simple boiled rice, rice gruel or rice cake it is prepared carefully in showing appreciation of the farmers' hard work. In Bicol where my province is,  it is still a good sight to see women gathered around a basin  of soaked rice talking  with each othere  as they wrapped suman. And if the different ways a suman is wrapped is any sign that depicts  the artistry, skill and ingenuity of these women. &lt;br /&gt;&lt;br /&gt;SUMAN sa IBUS&lt;br /&gt;3 cups malagkit rice&lt;br /&gt;2 teaspoons salt&lt;br /&gt;2 cups thick coconut milk &lt;br /&gt;&gt;&gt; Soak malagkit in water for an hour or&lt;br /&gt;until grains are swollen. Drain. Add salt&lt;br /&gt;and coconut milk. Mix well. Prepare ibus&lt;br /&gt;then fill with rice mixture. Seal tubes and&lt;br /&gt;tie with strips of the ibus.&lt;br /&gt;&gt;&gt; Arrange the suman in a big saucepan&lt;br /&gt;and cover with water. Cover the pot and&lt;br /&gt;boil for 2 hours or until cooked. Serve with&lt;br /&gt;sugar or ripe mango.&lt;br /&gt;&lt;br /&gt;HOW TO WRAP SUMAN SA IBUS&lt;br /&gt;1. Fold the end of the buri leaf by 1 ½ inches.&lt;br /&gt;2. Fold the bottom edge into a triangle.&lt;br /&gt;3. Start rolling up the buri leaf in an&lt;br /&gt;    overlapping manner.&lt;br /&gt;4. Roll up the buri to make a tube.&lt;br /&gt;5. Attach a small piece of wooden pick&lt;br /&gt;   to secure the tube.&lt;br /&gt;6. Fill the tube with malagkit.&lt;br /&gt;7. Seal the ibus tube.&lt;br /&gt;8. Tie with strips of buri.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2882189826280547842-9162563757137474093?l=carbohydrates-pinoy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbohydrates-pinoy.blogspot.com/feeds/9162563757137474093/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2882189826280547842&amp;postID=9162563757137474093' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/9162563757137474093'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/9162563757137474093'/><link rel='alternate' type='text/html' href='http://carbohydrates-pinoy.blogspot.com/2007/04/suman-sa-ibus.html' title='Suman sa IBUS'/><author><name>sylvia</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0lxq83rWsBo/SEa3U0TJr7I/AAAAAAAABCY/dNdEZjLWPXA/s72-c/suman.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2882189826280547842.post-7186049744643355282</id><published>2007-04-05T03:05:00.000-07:00</published><updated>2008-06-04T08:39:15.645-07:00</updated><title type='text'>philippine main food---- chocolate cake by goldilocks bakeshop</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0lxq83rWsBo/SEa29iVN8II/AAAAAAAABCQ/NehDz-4FTUQ/s1600-h/cakecho.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_0lxq83rWsBo/SEa29iVN8II/AAAAAAAABCQ/NehDz-4FTUQ/s400/cakecho.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5208051187404632194" /&gt;&lt;/a&gt;&lt;br /&gt;Whenever I went back to my hometown, I always bring my family something to eat. One of the favorites I always bring is chocolate cake from Goldilock's which I bought in SM Manila. I always buy the longer one for the whole family and smaller ones for relatives. &lt;br /&gt;&lt;br /&gt;&lt;br /&gt;During the graduation of my little cousin in elementary school, he gave away these kinds of cakes to her teachers as gift for their sacrifices for enduring service to them. You know cakes are symbols of sweetness to friends , families and relatives. It brings much closeness and happiness when given wholeheartedly. Moreover, many people loves cakes so much. &lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2882189826280547842-7186049744643355282?l=carbohydrates-pinoy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbohydrates-pinoy.blogspot.com/feeds/7186049744643355282/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2882189826280547842&amp;postID=7186049744643355282' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/7186049744643355282'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/7186049744643355282'/><link rel='alternate' type='text/html' href='http://carbohydrates-pinoy.blogspot.com/2007/04/philippine-main-food-chocolate-cake-by.html' title='philippine main food---- chocolate cake by goldilocks bakeshop'/><author><name>sylvia</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0lxq83rWsBo/SEa29iVN8II/AAAAAAAABCQ/NehDz-4FTUQ/s72-c/cakecho.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2882189826280547842.post-4399314358434865252</id><published>2007-04-02T02:36:00.000-07:00</published><updated>2008-06-04T08:42:43.597-07:00</updated><title type='text'>philippine food-- sinangag  or fried rice</title><content type='html'>&lt;a href="http://1.bp.blogspot.com/_0lxq83rWsBo/SEa341o9tvI/AAAAAAAABCw/69uUh5qp-n4/s1600-h/sinangag.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://1.bp.blogspot.com/_0lxq83rWsBo/SEa341o9tvI/AAAAAAAABCw/69uUh5qp-n4/s400/sinangag.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5208052206200010482" /&gt;&lt;/a&gt;&lt;br /&gt;Sinangag or fried rice is one of my favorite during my breakfast. Sinangag would compliment a dried fish or tuyo or daing in the morning. In Bicol where I grew up, I know very well when my mother cooked it because of the aroma of the garlic sauteed in hot cooking oil. Here in Manila, i usually crave for it and i always go to some fast food shops offering this sinangag rice style. &lt;br /&gt;&lt;br /&gt;Last time i saw some cooking lessons in tv, sponsored by Ginisa flavor mix. The chef advises to put Ginisa flavor mix in the rice when preparing for sinangag. This would turn the sinangag into a great taste and would provide an exciting flavor to the mouth. I guess he was right, i myself cooked it and turn the plain white rice into an exciting flavor .&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2882189826280547842-4399314358434865252?l=carbohydrates-pinoy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbohydrates-pinoy.blogspot.com/feeds/4399314358434865252/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2882189826280547842&amp;postID=4399314358434865252' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/4399314358434865252'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/4399314358434865252'/><link rel='alternate' type='text/html' href='http://carbohydrates-pinoy.blogspot.com/2007/04/philippine-food-sinangag-or-fried-rice.html' title='philippine food-- sinangag  or fried rice'/><author><name>sylvia</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://1.bp.blogspot.com/_0lxq83rWsBo/SEa341o9tvI/AAAAAAAABCw/69uUh5qp-n4/s72-c/sinangag.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2882189826280547842.post-4978896397639980969</id><published>2007-04-01T05:27:00.000-07:00</published><updated>2008-06-04T08:41:46.669-07:00</updated><title type='text'>typical philippine main food- bread (pandesal sa kapeng mainit)</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0lxq83rWsBo/SEa3tUTadRI/AAAAAAAABCo/IJHp0Q155Ic/s1600-h/kape.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_0lxq83rWsBo/SEa3tUTadRI/AAAAAAAABCo/IJHp0Q155Ic/s400/kape.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5208052008272688402" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;It would be a very good morning to wake up with a hot coffee and a hot  pandesal  on  the dining table. This is the typical filipino breakfast style of a  filipino family. The head of the family is reading a newspaper while slowly sipping a hot cup of coffee with  hot pandesal in front of him. Usually the students are early for school, they wouldn't have time for a  very good breakfast due to  limited  time.They would a sip of hot coffee to waken up their bodies and a  bite of hot pandesal with a melting Magnolia butter. Pandesal is a Filipino staple food in the morning. My family loves it too , I remembered I buy it myself from  near Julie's bakery. Before it cost 50cents and bigger size. Now, it would cost 1 peso but smaller and mass is smaller.&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2882189826280547842-4978896397639980969?l=carbohydrates-pinoy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbohydrates-pinoy.blogspot.com/feeds/4978896397639980969/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2882189826280547842&amp;postID=4978896397639980969' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/4978896397639980969'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/4978896397639980969'/><link rel='alternate' type='text/html' href='http://carbohydrates-pinoy.blogspot.com/2007/04/typical-philippine-main-food-bread.html' title='typical philippine main food- bread (pandesal sa kapeng mainit)'/><author><name>sylvia</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0lxq83rWsBo/SEa3tUTadRI/AAAAAAAABCo/IJHp0Q155Ic/s72-c/kape.jpg' height='72' width='72'/><thr:total>0</thr:total></entry><entry><id>tag:blogger.com,1999:blog-2882189826280547842.post-5358058453343545026</id><published>2007-03-31T01:49:00.000-07:00</published><updated>2008-06-04T08:46:22.241-07:00</updated><title type='text'>philippine staple food-- plain rice</title><content type='html'>&lt;a href="http://4.bp.blogspot.com/_0lxq83rWsBo/SEa4s-JAyCI/AAAAAAAABC4/aPFrlWiF3Vs/s1600-h/rice1.jpg"&gt;&lt;img style="float:left; margin:0 10px 10px 0;cursor:pointer; cursor:hand;" src="http://4.bp.blogspot.com/_0lxq83rWsBo/SEa4s-JAyCI/AAAAAAAABC4/aPFrlWiF3Vs/s400/rice1.jpg" border="0" alt=""id="BLOGGER_PHOTO_ID_5208053101835110434" /&gt;&lt;/a&gt;&lt;br /&gt;&lt;br /&gt;&lt;br /&gt;Most Asian countries consider rice as their main food or staple food. Rice cannot be removed or replaced by any other food because rice is rich in carbohydrates which is energy-giving food for the body.That is why their shapes and form of body is very muscular and strong. The average Filipino male can eat 2 to 3 cups of rice a meal. We can easily identify who has high carbohydrate diet through the bodies form, shape and weight. It is not advisable to eat more rice than the recommended dietary allowance which is 2600kilocalories a day but due to the lifestyle and eating habits of many Filipinos , the recommended dietary allowance is not followed.  For growing children, eating many cups of rice is healthy for them. But the pregnant moms in their last trimester having  only a cupful of rice is better as well as for  the diabetic patients.  Personally , i do have a cup of rice for lunch and a cup too for dinner. How about you?&lt;div class="blogger-post-footer"&gt;&lt;img width='1' height='1' src='https://blogger.googleusercontent.com/tracker/2882189826280547842-5358058453343545026?l=carbohydrates-pinoy.blogspot.com' alt='' /&gt;&lt;/div&gt;</content><link rel='replies' type='application/atom+xml' href='http://carbohydrates-pinoy.blogspot.com/feeds/5358058453343545026/comments/default' title='Post Comments'/><link rel='replies' type='text/html' href='http://www.blogger.com/comment.g?blogID=2882189826280547842&amp;postID=5358058453343545026' title='0 Comments'/><link rel='edit' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/5358058453343545026'/><link rel='self' type='application/atom+xml' href='http://www.blogger.com/feeds/2882189826280547842/posts/default/5358058453343545026'/><link rel='alternate' type='text/html' href='http://carbohydrates-pinoy.blogspot.com/2007/03/philippine-staple-food-rice.html' title='philippine staple food-- plain rice'/><author><name>sylvia</name><email>noreply@blogger.com</email><gd:image rel='http://schemas.google.com/g/2005#thumbnail' width='16' height='16' src='http://img2.blogblog.com/img/b16-rounded.gif'/></author><media:thumbnail xmlns:media='http://search.yahoo.com/mrss/' url='http://4.bp.blogspot.com/_0lxq83rWsBo/SEa4s-JAyCI/AAAAAAAABC4/aPFrlWiF3Vs/s72-c/rice1.jpg' height='72' width='72'/><thr:total>0</thr:total></entry></feed>
